{"id":278,"date":"2025-05-30T08:12:45","date_gmt":"2025-05-29T23:12:45","guid":{"rendered":"https:\/\/sumitanitomohiro.jp\/?page_id=278"},"modified":"2025-05-30T21:15:01","modified_gmt":"2025-05-30T12:15:01","slug":"refresh","status":"publish","type":"page","link":"https:\/\/sumitanitomohiro.jp\/index.php\/refresh\/","title":{"rendered":"\u30ef\u30af\u30bb\u30eb\u7dcf\u5408\u30d7\u30ed\u30c7\u30e5\u30fc\u30b5\u30fc\u4f4f\u8c37\u77e5\u539a\u304c\u8a9e\u308b\u5fc3\u3068\u8eab\u4f53\u3092\u6574\u3048\u308b\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u8853"},"content":{"rendered":"<p><main class=\"RootContainer__main\"><\/p>\n<div class=\"ArticleContainer\">\n<div class=\"Article\">\n<div>\n                        <picture class=\"Image Article__imageWrapper__image\"><source srcSet=\"https:\/\/sumitanitomohiro.jp\/wp-content\/uploads\/2025\/05\/refresh1.jpg\" media=\"(max-width: 679px)\" type=\"image\/webp\"\/><source 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class=\"td-color\">\u201c\u7121\u306b\u306a\u308b\u201d\u305f\u3081\u306e\u624b\u6bb5<\/span>\u3067\u3082\u3042\u308b\u3002\u30d1\u30f3\u30c1\u3084\u30ad\u30c3\u30af\u3092\u7e70\u308a\u8fd4\u3057\u3066\u308b\u3068\u3001\u982d\u306e\u4e2d\u304c\u7a7a\u3063\u307d\u306b\u306a\u308b\u3068\u3044\u3046\u304b\u3001\u601d\u8003\u304c\u4e00\u65e6\u6b62\u307e\u308b\u3093\u3060\u3088\u306d\u3002<\/div>\n<\/div><\/div>\n<\/p><\/div>\n<p>                                    <!-- \u677e\u6751 --><\/p>\n<div class=\"CommentItem reverse ItemList__item m-rl\">\n                                        <picture class=\"Image CommentItem__image\"><img decoding=\"async\" class=\"Image_img\" src=\"https:\/\/sumitanitomohiro.jp\/wp-content\/uploads\/2024\/04\/\u677e\u6751\u3055\u3093.jpg\" alt=\"\u677e\u6751\"\/><\/picture>\n<div class=\"CommentItem__textContentsWrapper\">\n<p class=\"CommentItem__textContentsWrapper__name\">\u677e\u6751<\/p>\n<div class=\"CommentItem__textContentsWrapper__comment\">\n<div class=\"TextItem\">\u7d4c\u55b6\u306e\u3088\u3046\u306b\u305a\u3063\u3068\u8003\u3048\u7d9a\u3051\u308b\u4ed5\u4e8b\u3060\u3068\u3001\u201c\u7121\u201d\u306b\u306a\u308c\u308b\u6642\u9593\u3063\u3066\u5927\u5207\u3067\u3059\u3088\u306d\u3002<\/div>\n<\/div><\/div>\n<\/p><\/div>\n<p>                                    <!-- \u4f4f\u8c37\u77e5\u539a --><\/p>\n<div class=\"CommentItem normal ItemList__item m-rl\">\n                                        <picture class=\"Image CommentItem__image\"><img decoding=\"async\" class=\"Image_img\" src=\"https:\/\/sumitanitomohiro.jp\/wp-content\/uploads\/2024\/04\/sumitani-icon.jpg\" alt=\"\u4f4f\u8c37\u77e5\u539a\"\/><\/picture>\n<div class=\"CommentItem__textContentsWrapper\">\n<p class=\"CommentItem__textContentsWrapper__name\">\u4f4f\u8c37\u77e5\u539a<\/p>\n<div class=\"CommentItem__textContentsWrapper__comment\">\n<div class=\"TextItem\">\u305d\u3046\u3002\u7121\u5fc3\u306b\u306a\u308b\u6642\u9593\u304c\u3042\u308b\u304b\u3089\u3053\u305d\u3001\u307e\u305f\u601d\u8003\u306b\u623b\u308c\u308b\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u5b9a\u671f\u7684\u306b\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u306f\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u306e\u67f1\u3060\u306d\u3002<\/div>\n<\/div><\/div>\n<\/p><\/div>\n<div class=\"ImageItem ItemList__item\">\n<div class=\"ImageItem__imageWrapper\">\n                                            <picture class=\"Image\">\n                                                <img decoding=\"async\" class=\"Image_img contain\" src=\"https:\/\/sumitanitomohiro.jp\/wp-content\/uploads\/2025\/05\/refresh5.jpg\" alt=\"\"\/>\n                                            <\/picture>\n                                        <\/div>\n<\/p><\/div>\n<h2 id=\"headline-1\" class=\"HeadLineItem ItemList__item level1\">\u300c\u304f\u3060\u3089\u306a\u3044\u3053\u3068\u300d\u304c\u5927\u4eba\u306e\u8d05\u6ca2<\/h2>\n<p>                                    <!-- \u677e\u6751 --><\/p>\n<div class=\"CommentItem reverse ItemList__item m-rl\">\n                                        <picture class=\"Image CommentItem__image\"><img decoding=\"async\" class=\"Image_img\" src=\"https:\/\/sumitanitomohiro.jp\/wp-content\/uploads\/2024\/04\/\u677e\u6751\u3055\u3093.jpg\" alt=\"\u677e\u6751\"\/><\/picture>\n<div class=\"CommentItem__textContentsWrapper\">\n<p class=\"CommentItem__textContentsWrapper__name\">\u677e\u6751<\/p>\n<div class=\"CommentItem__textContentsWrapper__comment\">\n<div class=\"TextItem\">\u5148\u307b\u3069\u300c\u89aa\u3057\u3044\u53cb\u4eba\u3068\u306e\u6642\u9593\u300d\u3063\u3066\u304a\u3063\u3057\u3083\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u306b\u306f\u201c\u304f\u3060\u3089\u306a\u3044\u3053\u3068\u201d\u3082\u5fc5\u8981\u3060\u3068\u805e\u304d\u307e\u3057\u305f\u3002<\/div>\n<\/div><\/div>\n<\/p><\/div>\n<p>                                    <!-- \u4f4f\u8c37\u77e5\u539a --><\/p>\n<div class=\"CommentItem normal ItemList__item m-rl\">\n                                        <picture class=\"Image CommentItem__image\"><img decoding=\"async\" class=\"Image_img\" src=\"https:\/\/sumitanitomohiro.jp\/wp-content\/uploads\/2024\/04\/sumitani-icon.jpg\" alt=\"\u4f4f\u8c37\u77e5\u539a\"\/><\/picture>\n<div class=\"CommentItem__textContentsWrapper\">\n<p class=\"CommentItem__textContentsWrapper__name\">\u4f4f\u8c37\u77e5\u539a<\/p>\n<div class=\"CommentItem__textContentsWrapper__comment\">\n<div class=\"TextItem\">\u305d\u3046\u3001\u5927\u4eba\u306b\u306a\u3063\u3066\u3082<span class=\"td-color\">\u304f\u3060\u3089\u306a\u3044\u3053\u3068\u304c\u3067\u304d\u308b\u6642\u9593<\/span>\u3063\u3066\u6700\u9ad8\u3060\u3088\u3002\u771f\u9762\u76ee\u306a\u8a71\u3060\u3051\u3058\u3083\u306a\u304f\u3066\u3001\u300c\u305d\u3093\u306a\u3053\u3068\u3067\u7b11\u3046\uff1f\u300d\u307f\u305f\u3044\u306a\u3053\u3068\u3067\u30b2\u30e9\u30b2\u30e9\u7b11\u3048\u308b\u95a2\u4fc2\u3063\u3066\u5927\u4e8b\u3002\u4ed5\u4e8b\u3067\u30d4\u30ea\u30c3\u3068\u3059\u308b\u5206\u3001\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3067\u306f\u8131\u529b\u3057\u305f\u6642\u9593\u3092\u610f\u8b58\u3057\u3066\u308b\u3002<\/div>\n<\/div><\/div>\n<\/p><\/div>\n<p>                                    <!-- \u677e\u6751 --><\/p>\n<div class=\"CommentItem reverse ItemList__item m-rl\">\n                                        <picture class=\"Image CommentItem__image\"><img decoding=\"async\" class=\"Image_img\" src=\"https:\/\/sumitanitomohiro.jp\/wp-content\/uploads\/2024\/04\/\u677e\u6751\u3055\u3093.jpg\" alt=\"\u677e\u6751\"\/><\/picture>\n<div class=\"CommentItem__textContentsWrapper\">\n<p class=\"CommentItem__textContentsWrapper__name\">\u677e\u6751<\/p>\n<div class=\"CommentItem__textContentsWrapper__comment\">\n<div class=\"TextItem\">\u6c17\u306e\u7f6e\u3051\u306a\u3044\u95a2\u4fc2\u3063\u3066\u3001\u307e\u3055\u306b\u305d\u3046\u3044\u3046\u3053\u3068\u3067\u3059\u306d\u3002<\/div>\n<\/div><\/div>\n<\/p><\/div>\n<p>                                    <!-- \u4f4f\u8c37\u77e5\u539a --><\/p>\n<div class=\"CommentItem normal ItemList__item m-rl\">\n                                        <picture class=\"Image CommentItem__image\"><img decoding=\"async\" class=\"Image_img\" src=\"https:\/\/sumitanitomohiro.jp\/wp-content\/uploads\/2024\/04\/sumitani-icon.jpg\" alt=\"\u4f4f\u8c37\u77e5\u539a\"\/><\/picture>\n<div class=\"CommentItem__textContentsWrapper\">\n<p class=\"CommentItem__textContentsWrapper__name\">\u4f4f\u8c37\u77e5\u539a<\/p>\n<div class=\"CommentItem__textContentsWrapper__comment\">\n<div class=\"TextItem\">\u305d\u3046\u3002\u4ed5\u4e8b\u3082\u3001\u305d\u3046\u3044\u3046\u4fe1\u983c\u95a2\u4fc2\u3067\u3067\u304d\u305f\u3089\u6700\u9ad8\u3060\u3088\u306d\u3002\u8a00\u3044\u305f\u3044\u3053\u3068\u3092\u8a00\u3048\u308b\u95a2\u4fc2\u6027\u3063\u3066\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3082\u81ea\u7136\u3068\u4e0a\u304c\u308b\u3068\u601d\u3046\u3002<\/div>\n<\/div><\/div>\n<\/p><\/div>\n<div class=\"ImageItem ItemList__item\">\n<div class=\"ImageItem__imageWrapper\">\n                                            <picture class=\"Image\">\n                                                <img decoding=\"async\" class=\"Image_img contain\" src=\"https:\/\/sumitanitomohiro.jp\/wp-content\/uploads\/2025\/05\/refresh6.jpg\" alt=\"\"\/>\n                                            <\/picture>\n                                        <\/div>\n<\/p><\/div>\n<h2 id=\"headline-1\" class=\"HeadLineItem ItemList__item level1\">\u81ea\u7136\u3084\u201c\u7d14\u7c8b\u306a\u3082\u306e\u201d\u306b\u89e6\u308c\u308b\u3068\u3001\u6574\u3046<\/h2>\n<p>                                    <!-- \u677e\u6751 --><\/p>\n<div class=\"CommentItem reverse ItemList__item m-rl\">\n                                        <picture class=\"Image CommentItem__image\"><img decoding=\"async\" class=\"Image_img\" src=\"https:\/\/sumitanitomohiro.jp\/wp-content\/uploads\/2024\/04\/\u677e\u6751\u3055\u3093.jpg\" alt=\"\u677e\u6751\"\/><\/picture>\n<div class=\"CommentItem__textContentsWrapper\">\n<p class=\"CommentItem__textContentsWrapper__name\">\u677e\u6751<\/p>\n<div class=\"CommentItem__textContentsWrapper__comment\">\n<div class=\"TextItem\">\u81ea\u7136\u306b\u89e6\u308c\u308b\u3053\u3068\u3082\u3001\u610f\u8b58\u3055\u308c\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u306d\u3002<\/div>\n<\/div><\/div>\n<\/p><\/div>\n<p>                                    <!-- \u4f4f\u8c37\u77e5\u539a --><\/p>\n<div class=\"CommentItem normal ItemList__item m-rl\">\n                                        <picture class=\"Image CommentItem__image\"><img decoding=\"async\" class=\"Image_img\" src=\"https:\/\/sumitanitomohiro.jp\/wp-content\/uploads\/2024\/04\/sumitani-icon.jpg\" alt=\"\u4f4f\u8c37\u77e5\u539a\"\/><\/picture>\n<div class=\"CommentItem__textContentsWrapper\">\n<p class=\"CommentItem__textContentsWrapper__name\">\u4f4f\u8c37\u77e5\u539a<\/p>\n<div class=\"CommentItem__textContentsWrapper__comment\">\n<div class=\"TextItem\">\u3046\u3093\u3002\u305f\u3068\u3048\u3070\u5bae\u5d0e\u306e\u9752\u5cf6\u306f\u3059\u3054\u304f\u597d\u304d\u306a\u5834\u6240\u3002\u30ef\u30af\u30bb\u30eb\u306e\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3067\u95a2\u308f\u308b\u3053\u3068\u3082\u591a\u3044\u3093\u3060\u3051\u3069\u3001\u6642\u9593\u304c\u53d6\u308c\u308b\u3068\u9752\u5cf6\u8fd1\u304f\u306e\u30db\u30c6\u30eb\u3067\u3086\u3063\u304f\u308a\u3057\u3066\u3001\u643a\u5e2f\u3092\u7f6e\u3044\u3066\u88f8\u8db3\u3067\u7802\u6d5c\u306b\u51fa\u308b\u3002\u305d\u3046\u3059\u308b\u3068\u3001\u5730\u7403\u3068\u7e4b\u304c\u3063\u305f\u3088\u3046\u306a\u611f\u899a\u306b\u306a\u308b\u3093\u3060\u3088\u306d\u3002<\/div>\n<\/div><\/div>\n<\/p><\/div>\n<p>                                    <!-- \u677e\u6751 --><\/p>\n<div class=\"CommentItem reverse ItemList__item m-rl\">\n                                        <picture class=\"Image CommentItem__image\"><img decoding=\"async\" class=\"Image_img\" src=\"https:\/\/sumitanitomohiro.jp\/wp-content\/uploads\/2024\/04\/\u677e\u6751\u3055\u3093.jpg\" alt=\"\u677e\u6751\"\/><\/picture>\n<div class=\"CommentItem__textContentsWrapper\">\n<p class=\"CommentItem__textContentsWrapper__name\">\u677e\u6751<\/p>\n<div class=\"CommentItem__textContentsWrapper__comment\">\n<div class=\"TextItem\">\u81ea\u7136\u3063\u3066\u3001\u7652\u3055\u308c\u307e\u3059\u3088\u306d\u3002<\/div>\n<\/div><\/div>\n<\/p><\/div>\n<p>                                    <!-- \u4f4f\u8c37\u77e5\u539a --><\/p>\n<div class=\"CommentItem normal ItemList__item m-rl\">\n                                        <picture class=\"Image CommentItem__image\"><img decoding=\"async\" class=\"Image_img\" src=\"https:\/\/sumitanitomohiro.jp\/wp-content\/uploads\/2024\/04\/sumitani-icon.jpg\" alt=\"\u4f4f\u8c37\u77e5\u539a\"\/><\/picture>\n<div class=\"CommentItem__textContentsWrapper\">\n<p class=\"CommentItem__textContentsWrapper__name\">\u4f4f\u8c37\u77e5\u539a<\/p>\n<div class=\"CommentItem__textContentsWrapper__comment\">\n<div class=\"TextItem\"> \u81ea\u7136\u3084\u5b50\u4f9b\u307f\u305f\u3044\u306b<span class=\"td-color\">\u201c\u7d14\u7c8b\u306a\u3082\u306e\u201d\u306b\u89e6\u308c\u308b<\/span>\u3068\u3001\u81ea\u5206\u306e\u611f\u899a\u3082\u6f84\u3093\u3067\u304f\u308b\u3002\u5b9f\u306f\u5948\u826f\u306b\u884c\u3063\u3066\u9e7f\u3092\u898b\u305f\u308a\u3059\u308b\u306e\u3082\u597d\u304d\u3067\u3001\u5927\u962a\u3067\u4ed5\u4e8b\u306b\u884c\u304f\u6642\u306f\u308f\u3056\u308f\u3056\u5948\u826f\u306b\u4e00\u6cca\u3057\u3066\u5fc3\u3092\u6574\u3048\u308b\u3053\u3068\u3082\u3042\u308b\u3088\u3002\u4eac\u90fd\u3088\u308a\u3082\u201c\u898b\u305b\u308b\u201d\u3058\u3083\u306a\u304f\u201c\u9759\u3051\u3055\u201d\u304c\u3042\u308b\u304b\u3089\u306d\u3002<\/div>\n<\/div><\/div>\n<\/p><\/div>\n<div class=\"ImageItem ItemList__item\">\n<div class=\"ImageItem__imageWrapper\">\n                                            <picture class=\"Image\">\n                                                <img decoding=\"async\" class=\"Image_img contain\" src=\"https:\/\/sumitanitomohiro.jp\/wp-content\/uploads\/2025\/05\/refresh7.jpg\" alt=\"\"\/>\n                                            <\/picture>\n                                        <\/div>\n<\/p><\/div>\n<h2 id=\"headline-1\" class=\"HeadLineItem ItemList__item level1\">\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3068\u306f\u3001\u300c\u5fc3\u3092\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u306b\u623b\u3059\u3053\u3068\u300d<\/h2>\n<p>                                    <!-- \u677e\u6751 --><\/p>\n<div class=\"CommentItem reverse ItemList__item m-rl\">\n                                        <picture class=\"Image CommentItem__image\"><img decoding=\"async\" class=\"Image_img\" src=\"https:\/\/sumitanitomohiro.jp\/wp-content\/uploads\/2024\/04\/\u677e\u6751\u3055\u3093.jpg\" alt=\"\u677e\u6751\"\/><\/picture>\n<div class=\"CommentItem__textContentsWrapper\">\n<p class=\"CommentItem__textContentsWrapper__name\">\u677e\u6751<\/p>\n<div class=\"CommentItem__textContentsWrapper__comment\">\n<div class=\"TextItem\">\u6700\u5f8c\u306b\u4f4f\u8c37\u3055\u3093\u306b\u3068\u3063\u3066\u3001\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3068\u306f\u3069\u3046\u3044\u3046\u3082\u306e\u3067\u3059\u304b\uff1f<\/div>\n<\/div><\/div>\n<\/p><\/div>\n<p>                                    <!-- \u4f4f\u8c37\u77e5\u539a --><\/p>\n<div class=\"CommentItem normal ItemList__item m-rl\">\n                                        <picture class=\"Image CommentItem__image\"><img decoding=\"async\" class=\"Image_img\" src=\"https:\/\/sumitanitomohiro.jp\/wp-content\/uploads\/2024\/04\/sumitani-icon.jpg\" alt=\"\u4f4f\u8c37\u77e5\u539a\"\/><\/picture>\n<div class=\"CommentItem__textContentsWrapper\">\n<p class=\"CommentItem__textContentsWrapper__name\">\u4f4f\u8c37\u77e5\u539a<\/p>\n<div class=\"CommentItem__textContentsWrapper__comment\">\n<div class=\"TextItem\"><span 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